Mapo Tofu Recipe: The Real Deal - The Woks of Life (2024)

This mapo tofu recipe (麻婆豆腐) is the true blue, authentic real deal—the spicy, tongue-numbing, rice-is-absolutely-not-optional, can’t-have-just-one-scoop mapo tofu that you get in the restaurants.

Since we published this recipe in March 2014, it has garnered many 5-star reviews from readers! As of June 2019 , we’ve re-tested and updated the recipe with new photos, clearer instructions, a recipe video, and nutrition info.

What is Mapo Tofu?

Mapo Tofu is a popular Chinese dish from Sichuan Province, where spicy food is king and the signature spice of the region––the Sichuan Peppercorn––gives dishes a unique “numbing” effect. It’s almost like the Sichuan peppercorns are there to not only add their fragrance and flavor, but also to numb your tongue so it can take more heat!

The name of the dish roughly translates to “pockmarked grandma’s tofu.”Whatever its origins, mapo tofu has made it out of Sichuan Province and spread around the world. The dish has taken on many forms as restaurants and takeout joints have put their own spin on it, often lessening spice levels, adding different vegetables, and transforming the dish into something else entirely!

Traditional and authentic Sichuan mapo tofu is what we’re going for in this recipe. The spicy sauce coats the soft cubes of silken tofu, tasty bits of ground pork, scallion, and Sichuan (or Szechuan) peppercorns.

Getting That Restaurant Taste At Home

I know as well as the next foodie how difficult it can be to approximate restaurant-favorites at home, so if you’ve never tried one of our recipes, you may be thinking, “what a load of panda poop! Is this just another so-called ‘authentic’ dish?”

Not so my friends—we don’t play around at The Woks of Life. If we say authentic, you better betchyo pineapple buns that it’s gonna turn out authentic. Plus, the backstory of this recipe says it all.

It was the summer after my freshman year of college, and I was spending it in Beijing with my parents and sister. It was a hot and smoggy day, which meant “rainy day” activities that didn’t require venturing out into the noxious Beijing air.

I was parked in my parents’ bedroom, flipping through the channels of countless historical dramas (you can literally go through ten straight channels, and each time the screen changes, you’ll see actresses in traditional dress, fighting back tears in disturbingly clear HD), Chinese nature documentaries (run little deer, ruuuun!), and mindless extended infomercials for the best Chinese dried dates you’ll ever taste, or your money back guaranteed (…or not).

Anyways, I was knocked out of my stupor when my limited Chinese vocabulary was able to detect that the latest cooking program I had settled on was featuring a professional chef explaining how to make Mapo Tofu the right way.

For the next 2 minutes, my eyes were glued to the screen, brain straining to understand just what the heck he was saying. Right after it was over, I scrambled to find a pen and paper to write down what I had seen and heard. After that and much testing/consulting with my family’s taste buds, here’s the finished product!

Mapo Tofu Recipe: The Real Deal - The Woks of Life (1)

Adjusting the Recipe

Feel free to adjust this recipe to your own preferences. While we worked on making this recipe as close to what is served in Sichuan restaurants across China and here in New York, recipes can be deeply personal and therefore adjusted to your liking.

Avoiding sichuan peppercorn overload

Sichuan peppercorns vary widely in quality (and in numbing strength). Since I first posted this recipe way way way back in 2014, Sichuan peppercorns have entered the mainstream, which means it’s a lot easier to find fresh, high-quality ones. Also my cooking equipment got a lot more advanced (I used to smash my peppercorns in a zip loc bag with a rolling pin in my cramped college apartment kitchen).

That said, the fresher the peppercorns, the more powerful their numbing effect will be. If your peppercorns are extremely fresh or high quality, you should consider reducing the amount of peppercorns within the range we call for in this recipe according to your own tastes!

What’s more, some folks over the years complain of bitterness. I’ve realized over the years that the reason is threefold:

  1. Some peppercorns are lower quality and come with a bitter black seed. Definitely avoid those! The husk is where the flavor is.
  2. The second cause for bitterness is accidentally burning your Sichuan peppercorns during the frying process. Err on the side of caution there—we’ve updated the recipe to add the peppercorns in after the cooked pork is already in the wok (see Step 2 of the recipe card).
  3. At some point, more peppercorns, yes, will result in a stronger numbing sensation (which we know some of you all are junkies for), but can also give the dish a stronger more herbal and bitter undertone. If you want a milder Sichuan peppercorn flavor, you can start off with as little as 1/2 teaspoon to 1 teaspoon.

You’ve all spoken and we’ve heard! Consider yourselves informed!

Now, let’s say that the wok fire is off and you’ve plated your dish, you forgot to do a taste test, and you’re disappointed that you’ve been overly conservative with your Sichuan peppercorn! Sprinkle some extra over the top and stir it in for a quick fix. We call for it as a garnish, but there’s no reason why you can’t use it at your discretion too.

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That said, while the amounts can be adjusted, some ingredients are non-negotiable, like the Sichuan Peppercorns and the Spicy Bean Sauce (Doubanjiang).

The Mala Market is a great resource for authentic, premium Sichuan (and other Chinese) ingredients. They offer a Pixian Doubanjiang sourced and packaged for them in Sichuan, as well as a super premium 3-year aged Pixian Doubanjiang. You’ll also find premium Sichuan Peppercorns in their shop.

Mapo Tofu Recipe Instructions

(Scroll down to the recipe card for the full list of ingredients!)

First, we toast the chilies. If you have homemade toasted chili oil, you can skip this step. Heat your wok or a small saucepan over low heat. Add ¼ cup of the oil and throw in the fresh and dried peppers. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don’t burn. Remove from heat and set aside.

Heat the remaining ¼ cup of oil in your wok over medium heat. Add the ginger. After 1 minute, add the garlic.

Note: previously, we included a step of adding the ground Sichuan peppercorns at this step to infuse the oil. However, it resulted in mixed bag results for some folks, as it is easy to accidentally burn the ground peppercorns. We now recommend adding it after you add the pork. (Note, you can use Sichuan peppercorn oil as a shortcut to this step.)

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Fry for another minute, and then turn up the heat to high and add the ground pork. Break up the meat and fry it until it’s cooked through.

Add the ground Sichuan peppercorns.

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Add the spicy bean sauce to the mixture…

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And stir it in well. You’ll see the color change!

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Add ⅔ cups of chicken broth to the wok and stir. Let this simmer for a minute or so.

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While that’s happening, ready your tofu and also put a ¼ cup of water in a small bowl with your cornstarch and mix until thoroughly combined.

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Add the cornstarch mixture to your sauce and stir. Let it bubble away until the sauce starts to thicken. (If it gets too thick, splash in a little more water or chicken stock.) For more detailed information on the many ways to use cornstarch to get authentic results at home with our recipes, see our post onHow to Use Cornstarch in Chinese Cooking.

Then add your chili oil from before—peppers and all! If you are using homemade chili oil, ONLY use the standing oil, as it’s likely that you have salted it and you only want the oil, not additional salt.

Stir the oil into the sauce, and add the tofu. Use your spatula to gently toss the tofu in the sauce. Let everything cook for 3-5 minutes. Add the sesame oil and sugar (if using) along with the scallions and stir until the scallions are just wilted.

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Serve with a last sprinkle of Sichuan peppercorn powder as a garnish if desired.

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And your Ma Po Tofu is done!

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(If you laughed at that, we should definitely be friends.)

When you make this for friends and family, I guarantee that they’ll ooh and ahh over how much this Mapo Tofu looks and tastes just like what your favorite Szechuan/Sichuan restaurant makes. We sure did!

And you’ll be surprised at how simple it actually is. The key is to prep everything before you actually start cooking.

Mapo Tofu Recipe: The Real Deal - The Woks of Life (13)

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4.89 from 335 votes

Mapo Tofu

This mapo tofu recipe is the true blue, authentic real deal—the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants!

by: Kaitlin

Course:Tofu

Cuisine:Chinese

Mapo Tofu Recipe: The Real Deal - The Woks of Life (14)

serves: 6 servings

Prep: 10 minutes minutes

Cook: 25 minutes minutes

Total: 35 minutes minutes

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Ingredients

  • ½ cup oil (divided)
  • 1-2 fresh Thai bird chili peppers (thinly sliced)
  • 6-8 dried red chilies (roughly chopped)
  • 1/2- 1 1/2 tablespoons Sichuan peppercorns (powdered or finely ground, reserving 1/4 teaspoon for garnish at the end; if you want a milder flavor use 1/2 or 1 teaspoon ground Sichuan peppercorn)
  • 3 tablespoons ginger (finely minced)
  • 3 tablespoons garlic (finely minced)
  • 8 ounces ground pork
  • 1-2 tablespoons spicy bean sauce (depending on your desired salt/spice levels)
  • 2/3 cup low sodium chicken broth (or water)
  • 1 pound silken tofu (cut into 1 inch/2.5cm cubes)
  • 1/4 cup water
  • 1 1/2 teaspoons cornstarch
  • 1/4 teaspoon sesame oil (optional)
  • 1/4 teaspoon sugar (optional)
  • 1 scallion (finely chopped)

US CustomaryMetric

Instructions

  • First, we toast the chilies. If you have homemade toasted chili oil, you can skip this step. Heat your wok or a small saucepan over low heat. Add half of the oil and throw in the fresh and dried peppers. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don’t burn. Remove from heat and set aside.

  • Heat the remaining half of the oil in your wok over medium heat. Add the ginger. After 1 minute, add the garlic. Fry for another minute, and then turn up the heat to high and add the ground pork. Break up the meat and fry it until it’s cooked through. Add your ground Sichuan peppercorns and stir for about 15-30 seconds, taking care to not let it burn, as it will turn bitter if it does.

  • Add the spicy bean sauce to the mixture and stir it in well. Add the chicken broth to the wok and stir. Let this simmer for a minute or so. While that's happening, ready your tofu and combine the water and cornstarch in a small bowl.

  • Add the cornstarch mixture to your sauce and stir. Let it bubble away until the sauce starts to thicken. (If it gets too thick, splash in a little more water or chicken stock.)

  • Then add your chili oil from before—peppers and all! If you are using homemade chili oil, ONLY use the standing oil, as it's likely that you have salted it and you only want the oil, not additional salt. Stir the oil into the sauce, and add the tofu. Use your spatula to gently toss the tofu in the sauce. Let everything cook for 3-5 minutes. Add the sesame oil and sugar (if using) along with the scallions and stir until the scallions are just wilted.

  • Serve with a last sprinkle of Sichuan peppercorn powder as a garnish if desired.

nutrition facts

Calories: 335kcal (17%) Carbohydrates: 8g (3%) Protein: 11g (22%) Fat: 29g (45%) Saturated Fat: 5g (25%) Cholesterol: 27mg (9%) Sodium: 126mg (5%) Potassium: 340mg (10%) Fiber: 1g (4%) Sugar: 2g (2%) Vitamin A: 165IU (3%) Vitamin C: 3.5mg (4%) Calcium: 47mg (5%) Iron: 1.4mg (8%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Mapo Tofu Recipe: The Real Deal - The Woks of Life (2024)

FAQs

What is mapo tofu sauce made of? ›

Make the Sauce: Combine chicken broth, soy sauce, chili garlic sauce, black bean garlic sauce, cornstarch, and Sichuan peppercorns in a bowl; whisk to combine and set aside. Make the Ma Po Tofu: Heat a wok over high heat until hot. Add oil, swirling to coat sides.

What does Mapo mean in Chinese? ›

Etymology and history. "Ma" stands for mázi, 麻子, which means pockmarks. "Po" is the first syllable of pópo, 婆婆, which means an old woman or grandma. Hence, mápó is an old woman whose face is pockmarked. It is thus sometimes translated as "pockmarked grandma's beancurd".

What is the story behind mapo tofu? ›

It's a dish that stems from humble origins, though its name does little to stoke an appetite. Mapo tofu is said to have originated in Chengdu in the late 1800s. Ma translates to “pockmarks”, while po refers to an older woman. Together these reference the dish's inventor, Mrs Chen, an elderly woman with smallpox scars.

Why does mapo tofu make your mouth tingle? ›

To dive a little deeper, Sichuan peppercorns have a compound named hydroxy-alpha sanshool which creates the tingling, effervescent, and mouthwatering effect. Other trigeminal compounds can lead to other effects like numbing, cooling, or even burning in your eyes when you cut onions.

What kind of meat is in mapo tofu? ›

Ground beef is traditional, but many cooks choose pork; you can also try lamb, turkey thigh or a plant-based meat alternatives. Add chile flakes for extra fire, and balance mapo's intensity with rice and steamed or stir-fried broccoli.

What does mapo tofu mean in Chinese? ›

Mapo tofu is sometimes translated as “pockmarked old woman's bean curd.” (In Chinese, “ma” refers to pockmarks, and “po” can refer to an older woman.) The name is an inelegant nod to the smallpox-scarred skin of Mrs.

Do Japanese eat mapo tofu? ›

Introduction of Mapo Tofu to Japan

In Japan, mapo tofu is called mabo dofu, and it's written either as 麻婆豆腐 or マーボー豆腐 in Japanese. How did the dish arrive in Japan, you might wonder? It was introduced to the country in the 1970s by Chen Kenmin, a famous Chinese chef in Japan.

What does Ma Ma mean in Chinese? ›

mā ma. mama mommy mother CL:個|个[ge4],位[wei4]

What is the difference between Chinese and Japanese mapo tofu? ›

Mabo Dofu (マーボー豆腐) is the Japanese pronunciation of Mapo Tofu. It is much less spicy than the Chinese original and has a sweeter and more mellow flavor due to the use of Japanese ingredients like miso and mirin.

Is mapo tofu Korean or Chinese? ›

Mapo Tofu is traditionally a Chinese dish, but Koreans love it so much that they created their own twist to it!

Why is mapo tofu healthy? ›

Best: Ma-Po Tofu

Made from soybeans, tofu is packed with protein: Half a cup has 11 grams. It's also high in iron and calcium. In this dish, it's cooked in a bean-based sauce that gets its spicy flavor from chili instead of sodium. Bonus: Chili peppers have vitamins, including A and C.

What is another name for mapo tofu? ›

Mapo Tofu is a Chinese dish that was transferred to Japan. Ground pork and tofu chunks are encased in a spicy oily sauce seasoned with fermented chiles and soybeans in this easy-to-make recipe. You may see mapo tofu referred to as mabo tofu or mabo doufu, but they are both the same product.

Why do I feel funny after eating Chinese food? ›

Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG.

What can I use instead of Sichuan peppercorns? ›

If you don't have access to Sichuan peppercorn, the alternative is to use freshly ground black pepper and coriander seeds. Tellicherry peppercorn can be a good substitute if you have it available. It is a variety of black pepper that is left to ripen longer and develop more flavor and aroma.

Why do I feel dizzy after eating soy sauce? ›

With soy intolerance, a common response among those with sensitivity issues is that soy “does not agree” with them. This can show up as gastrointestinal and digestive problems, such as cramping or diarrhea, as well as headaches, dizziness, and nausea as well as the other symptoms mentioned above.

Is mapo sauce spicy? ›

Mapo tofu (麻婆豆腐, ma po dou fu) is one of the most popular dishes from Sichuan cuisine. The tofu pieces are braised in a rich spicy, and savory sauce along with fresh garlic and scallions, with a small amount of ground pork to enhance the flavor.

What does mapo tofu taste like? ›

Mapo tofu tastes like the ultimate blend of umami sweet heat. It might sound impossible because umami creates a rich, savory flavor, but the zing is real. The umami flavors of the scallions and garlic are amplified into a sweet heat from the chili peppers and garlic. Umami is a savory quality of your food.

What is mapo tofu with beyond beef panda express? ›

Mapo Tofu with Beyond Beef is made with small bites of firm tofu and plant-based Beyond Beef, wok-tossed in a spicy Sichuan garlic sauce. String Beans with Beyond Beef is made with hand-cut fresh string beans wok-fired with plant-based Beyond Beef in an addictive, savory garlic sauce.

Is mapo tofu very spicy? ›

The dish is spicy, aromatic, deeply flavorful, and has a unique numbing character imparted from the Sichuan peppercorns. While the Sichuan-style mapo tofu is known for its boldness and intensity, the Japanese version has a milder character as it has been adapted to the Japanese palate.

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